Weigh In record (no journal entry) for 07 December 2019
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1908 kcal
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Fat: 76.90g | Prot: 80.66g | Carbs: 178.06g.
Breakfast: Mineralwasser, Kaffee mit Milch. Lunch: Frikadelle, Kaffee mit Milch, Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse, Mineralwasser. Snacks/Other: Mineralwasser, Dornfelder. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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