Weigh In record (no journal entry) for 08 December 2019
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92.3 kg
Lost so far: 22.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1703 kcal
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Fat: 76.10g | Prot: 106.53g | Carbs: 155.69g.
Breakfast: Nandini Curd, Nutrilite Protein Powder, Coffee with Milk and Sugar. Lunch: Epigamia Greek Yogurt , Gowardhan Ghee, Pilau Rice, Rajma. Dinner: Walnuts, Dry Roasted Peanuts (without Salt) , Xs Whey Formula 2. more...
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Losing 2.0 kg a Week
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Sneha14071993's Weight History
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