みふか's Journal, 14 Dec 19

今日も同じ。

56.3 kg Lost so far: 2.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:

100 kcal

Fat: 0.00g | Prot: 15.00g | Carbs: 10.00g. Breakfast: ザバスミルクプロテイン. more...

1634 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

みふか's Weight History