Weigh In record (no journal entry) for 16 December 2019
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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990 kcal
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Fat: 28.24g | Prot: 34.73g | Carbs: 151.44g.
Lunch: Sushi. Dinner: Fuchs Pan Integral Multigrano Light, Jamón de Pavo, Palta, Selz Cracker. Snacks/Other: Selz Cracker. more...
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Gaining 0.4 kg a Week
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NachitaFlores's Weight History
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