Weigh In record (no journal entry) for 17 December 2019
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59.3 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1910 kcal
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Fat: 73.95g | Prot: 77.78g | Carbs: 229.92g.
Breakfast: 귤, 서울우유 저지방우유, 조미김, 하루견과 하루견과, 삶은 계란, 김치, 누룽지. Lunch: 명태조림, 상추, 메추리알, 볶음밥, 물김치, 오리불고기. Dinner: 귤, 샤니 스위트 패스츄리, 서울우유 저지방우유. Snacks/Other: 김치, 삶은 계란, 농심 튀김우동 컵면. more...
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Gaining 2.1 kg a Week
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hobodon (호주부)'s Weight History
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