Weigh In record (no journal entry) for 17 December 2019
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66.8 kg
Lost so far: 7.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1362 kcal
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Fat: 34.40g | Prot: 24.60g | Carbs: 244.40g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Roggen Knäckebrot, Rügenwalder Mühle Vegetarischer Schinken Spicker, Roggen Knäckebrot. Lunch: Hallo Pizza Gemischter Salat, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Reis (Gekocht). Dinner: Венигрет, Roggen Knäckebrot, Kaki, Rügenwalder Mühle Vegetarischer Schinken Spicker. Snacks/Other: Nimm2 Lachgummi Fruitivity. more...
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2259 kcal
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Exercise:
Zumba - 45 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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