Weigh In record (no journal entry) for 22 December 2019
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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714 kcal
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Fat: 2.43g | Prot: 9.34g | Carbs: 78.73g.
Breakfast: Tea with Milk and Sugar. Lunch: Roti. Dinner: Thums Up Soft Drink, Whiskey. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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