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192.6
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87.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1843 kcal
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Fat: 55.50g | Prot: 148.14g | Carbs: 195.39g.
Breakfast: Pomegranates, Brown Bread, Egg White , Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Egg Omelette, Methi Paratha. Dinner: Chicken Breast. Snacks/Other: Watermelon, Corn Flakes. more...
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Losing 0.9 kg a Week
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BHAVNEESH's Weight History
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