melabella77's Journal, 23 Dec 19

Iniziamo il periodo natalizio così, e godiamoci i momenti conviviali a tavola! Buon Natale cari! 🎄😘
47.6 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
1764 kcal Fat: 58.36g | Prot: 79.68g | Carbs: 229.63g.   Breakfast: Kiwi, Chiquita Banana, Kellogg's Granola senza Zuccheri Aggiunti, Fage Fruyo Cocco 1,3%. Lunch: Rio Mare Tonno Super Naturale, Melanzana Cotta, La Molisana Fusilli Integrali. Dinner: Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Kaišiadorių Paukštynas Lt Šviežia Viščiukų Broilerio Vidinė Filė A Klasės - Свежее Филе Курицы, Zucchine Cotte, Carote Cotte, Rummo Elicoidali N.49. Snacks/Other: Galbusera Vitagì, Milk Kefir Muesli e Frutti di Bosco, Clementine, Mandorle. more...
2201 kcal Exercise: Desk Work - 8 hours, Apple Health - 16 hours. more...
Losing 0.1 kg a Week

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melabella77's Weight History


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