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88,7 kg alte
Erkältung
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88.2 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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499 kcal
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Fat: 26.96g | Prot: 20.71g | Carbs: 45.39g.
Breakfast: Kaffee mit Milch, Kürbiskernbrötchen, Kerrygold Butter, Cappuccino, Chivers Lemon Curd, Aldi Spitzpaprika, Kerrygold Cheddar Herzhaft, Dulano Lachsschinken, Gurke (mit Schale). more...
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Gaining 2.8 kg a Week
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