Weigh In record (no journal entry) for 26 December 2019
|
129.1 kg
Lost so far: 50.7 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
3115 kcal
|
Fat: 176.50g | Prot: 55.30g | Carbs: 324.90g.
Snacks/Other: Biscotto Gebäckmischung, Choco Bistro Vitalgebäck, Biscotto American Cookies, Birkengold Dinkel-Vollkorn-Kekse, Choco Bistro Vitalgebäck, Biscotto Gebäckmischung. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|