marziana666's Journal, 27 Dec 19

Weigh In record (no journal entry) for 27 December 2019
63.4 kg Lost so far: 0.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
913 kcal Fat: 27.68g | Prot: 23.14g | Carbs: 126.69g.   Breakfast: Kinder Cere Alè Cere Alè, Zymil Latte Scremato senza Lattosio, Caffè (dalla Moca). Elevenses: Clementine. Lunch: Olio Extra Vergine di Oliva, Esselunga Cicoria Surgelata, Polenta. Tea: Insalata di Pomodori, Frisella. Dinner: Olio Extra Vergine di Oliva, Esselunga Cicoria Surgelata, Frisella. Snacks/Other: Kinder Cere Alè Cere Alè, Caffè (dalla Moca). more...
1544 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marziana666's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.