Weigh In record (no journal entry) for 30 December 2019
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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915 kcal
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Fat: 10.57g | Prot: 96.59g | Carbs: 99.73g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Baule Volante Farina di Cocco, Farina di Riso (Taramazzo), Aia Albume d'uovo Pastorizzato. Lunch: Panmonviso Grissini Iposodici, Milbona Fiocchi di Latte senza Lattosio. Dinner: Finocchio Crudo, Gustato Fagioli Cannellini, Athena Tonno al Naturale. more...
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steady weight
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erica_niniel's Weight History
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