Weigh In record (no journal entry) for 30 December 2019
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1802 kcal
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Fat: 79.46g | Prot: 84.92g | Carbs: 187.15g.
Breakfast: Wernli Japonais, Prozis Acai in Polvere Bio , Succo di Limone, Mele Fuji, Mirtilli Surgelati, Vitamia Cocco Tagliato, Acqua. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Jolie Capperi all'aceto di Vino, Carote, Barilla Piccolini Mini Farfalle, Peperone Rosso Dolce. Dinner: Tortellini in Brodo, Formaggio Naturale, Bresaola, Prosciutto Crudo, Salame, Pancetta. more...
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Losing 2.8 kg a Week
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