Weigh In record (no journal entry) for 16 October 2018
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1031 kcal
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Fat: 33.48g | Prot: 60.97g | Carbs: 117.13g.
Breakfast: Tre Mulini Focaccia Farcita. Lunch: Interpan Pane Integrale, Lidl Grigliata Mista di Suino e Pollo, Nixe Insalata di Riso e Tonno. Dinner: La Bottega del Gusto Arrosto di Tacchino Affettato, Nixe Insalata di Riso e Tonno. Snacks/Other: Corn Flakes, Pavesini Pavesini. more...
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steady weight
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eliibonzi's Weight History
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