Weigh In record (no journal entry) for 05 January 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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911 kcal
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Fat: 34.52g | Prot: 79.14g | Carbs: 67.09g.
Breakfast: Granarolo Latte Parzialmente Scremato, Plasmon Biscotto (1). Lunch: Rio Mare Tonno al Naturale, Findus Ciuffetti di Spinaci Primavera. Dinner: Zuccato Olive, Jocca Fiocchi di Latte, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Pistacchi Tostati a Secco (senza Aggiunta di Sale), Enervit Snack Salato. more...
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Gaining 0.6 kg a Week
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elena072007's Weight History
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