Weigh In record (no journal entry) for 06 January 2020
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1282 kcal
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Fat: 54.04g | Prot: 62.57g | Carbs: 134.33g.
Breakfast: Garlic Bread, Coconut Chutney, Sambar, Idli. Lunch: Brie Cheese , Toasted White Bread . Dinner: Fried Pork, White Rice. more...
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Losing 3.5 kg a Week
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Aparajeeta Dhuria's Weight History
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