Weigh In record (no journal entry) for 06 January 2020
|
106 kg
Lost so far: 0 kg.
Still to go: 106 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 January 2020:
|
2223 kcal
|
Fat: 115.33g | Prot: 100.70g | Carbs: 208.96g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables. Lunch: Roti, Palak Paneer. Dinner: Boiled Egg, Whole Wheat Bread, Sponge Cake , Epigamia Strawberry Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyafc46's Weight History
|