Weigh In record (no journal entry) for 06 January 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1021 kcal
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Fat: 51.16g | Prot: 78.05g | Carbs: 54.85g.
Breakfast: Granarolo Latte Parzialmente Scremato, Plasmon Biscotto (1). Lunch: Pomodori Ciliegini, Petto di Pollo. Dinner: Aceto, Olio Extra Vergine di Oliva, Bonduelle Iceberg, Uovo Sodo. Snacks/Other: Enervit Snack Salati, Grana Padano Grana Padano. more...
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Losing 5.6 kg a Week
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elena072007's Weight History
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