Weigh In record (no journal entry) for 06 January 2020
|
83.7 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1841 kcal
|
Fat: 73.61g | Prot: 104.69g | Carbs: 210.92g.
Breakfast: Coffee, Philadelphia Regular Cream Cheese, Lender's Blueberry Bagel. Lunch: Great Value Saltine Crackers, Great Value Dry-Cured Pepperoni, Mozzarella Cheese & Olives, Dinty Moore Hearty Meals Beef Stew. Dinner: Giant Eagle Cherry Tomatoes, Trader Joe's Diced Onions, Publix Green Bell Pepper, Daisy Light Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, John Soules Foods Beef Steak. Snacks/Other: Kroger Stick Pretzels, Peanut Butter, Chillycow Mocha Espresso Swirl, Kellogg's Pop-Tarts Bites - Frosted Strawberry. more...
|
|
3029 kcal
|
Exercise:
Driving - 2 hours, Sitting - 12 hours, Standing - 20 minutes, Weight Training (moderate) - 59 minutes, Resting - 41 minutes, Sleeping - 8 hours. more...
|
Gaining 5.7 kg a Week
|
Comments
Looks like you are playing with the same couple of pounds of water too!
06 Jan 20 by member: peeperjj
|
I bet you'll be down tomorrow!
06 Jan 20 by member: Fritzy 22
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|