Weigh In record (no journal entry) for 11 January 2020
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52 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1093 kcal
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Fat: 33.37g | Prot: 54.96g | Carbs: 152.24g.
Breakfast: Boiled Egg, Chinese Banana, Chinese Banana, Whole Wheat Bread. Lunch: Toasted Whole Wheat Bread , Cottage Cheese , Boiled Egg. Dinner: Yoghurt, Banana, Cooked Lentils, Cabbage (without Salt, Drained, Cooked, Boiled) . more...
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Losing 1.5 kg a Week
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Priyanka5254's Weight History
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