Weigh In record (no journal entry) for 12 January 2020
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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838 kcal
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Fat: 35.26g | Prot: 33.70g | Carbs: 95.98g.
Breakfast: Ростик'c - KFC Донат Яблоко-Корица, Ростик'c - KFC Шефбургер, Кофе с Молоком и Сахаром, Избенка Сырок Творожный со Сгущённым Молоком. more...
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Losing 2.1 kg a Week
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baba_proval's Weight History
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