Büffetsau's Journal, 15 Jan 20

😁
66.1 kg Lost so far: 6.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:
575 kcal Fat: 22.52g | Prot: 49.86g | Carbs: 40.70g.   Lunch: Ja! Delikatess Kochschinken, Kartoffelbrot. Dinner: Gouda, Penny Markt Thunfischstücke in Dressing mit Gemüse , REWE Beste Wahl Cherry Roma Tomaten, Rucola , Lidl Salatherzen. Snacks/Other: Käsekuchen Low Carb, K-Classic Salami Pur Porc, Kaffee, Kräutertee. more...
Losing 0.7 kg a Week

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Comments 
Guten Morgen, meine Liebe hab einen schönen Tag 😘😘 
15 Jan 20 by member: MoFu27
Sehr gut 🍀👍 
15 Jan 20 by member: ebruli6161
Gut gemacht 
15 Jan 20 by member: schlankin2024

     
 

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Büffetsau's Weight History


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