Weigh In record (no journal entry) for 24 January 2020
|
75.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
2232 kcal
|
Fat: 94.11g | Prot: 156.31g | Carbs: 181.97g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Patatine Fritte, Prosciutto Cotto, Scotti Riso Fino Classico Belgioioso, Olio Extra Vergine di Oliva, Boschetti Mousse Mela e Pesca. Dinner: Conad Noci Sgusciate, GranArt Lingue Croccanti, Prosciutto Cotto, Petto di Pollo, Calvé Maionese. Snacks/Other: Fage Yogurt Greco Total 0% con Miele, Caffè Macchiato, Caffè Espresso. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|