Weigh In record (no journal entry) for 24 January 2020
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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287 kcal
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Fat: 14.03g | Prot: 5.57g | Carbs: 33.27g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Aldi Streichfein Gesalzen, Käse, Mühlhäuser Pflaumenmus, Aldi Vollkorntoast (25g). more...
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Losing 1.1 kg a Week
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donaldina's Weight History
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