Weigh In record (no journal entry) for 24 January 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1661 kcal
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Fat: 107.05g | Prot: 77.96g | Carbs: 112.14g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Calavo Avocado, Philadelphia Original Cream Cheese, Nature's Promise Organic Grape Tomatoes, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Whipping Cream, Coffee. Lunch: Pork Shoulder (Whole, Cooked, Roasted), Yellow Summer Squash, Hardee's Loaded Breakfast Burrito. Snacks/Other: Hershey's Payday. more...
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Losing 6.4 kg a Week
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