みふか's Journal, 25 Jan 20

体脂肪率23.3%

57 kg Lost so far: 1.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

102 kcal

Fat: 0.00g | Prot: 15.00g | Carbs: 10.50g. Breakfast: ザバスミルクプロテイン脂肪0ココア風味. more...

1589 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

みふか's Weight History