Hamlet1334's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
87 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1817 kcal Fat: 83.45g | Prot: 57.35g | Carbs: 165.72g.   Breakfast: Kaffee mit Milch, Kamps Mehrkornbrötchen, REWE Leberwurst, Mühlenhof Schweinebraten Aufschnitt, Milfina Butter, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Dr. Oetker Pizza Tonno, Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Dornfelder. more...
469 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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Hamlet1334's Weight History


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