Weigh In record (no journal entry) for 27 January 2020
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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555 kcal
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Fat: 22.04g | Prot: 7.91g | Carbs: 85.07g.
Breakfast: Poires, Miel, St Hubert Oméga 3, Café, Brioche. more...
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Losing 4.9 kg a Week
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 Comments
27 Jan 20 by member: top00
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27 Jan 20 by member: cacao-75-1
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Merci pour vos encouragements bonne soirée et bon courage à vous!
27 Jan 20 by member: zeloic
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