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Niente modifiche 👌
Continuo così questa settimana ✨
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52.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1503 kcal
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Fat: 41.05g | Prot: 108.93g | Carbs: 164.11g.
Breakfast: Cioccolatino. Lunch: Spelta Soffiata, Drink Pro Ciocco Migros , Grana Padano Migros, Sottiletta Migros Leger , Ceci Scatola Migros . Dinner: Marmellata Fragole Migros Bud , Prozis Chocobutter White Chocolate, Drink Pro Ciocco Migros , Yogurt Oh Caffè , Prozis Instant Oats Chocolate Praline, Coccodì Albume d'uovo Pastorizzato, Suzi Wan Salsa Agrodolce Piccante , Pollo alla Griglia. Snacks/Other: Gecchele Meringhe Bianche, Snickers Snickers, Mars Mars Miniatures. more...
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1514 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours and 20 minutes. more...
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steady weight
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 Comments
27 Jan 20 by member: Luigi M..
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Eh 😂 ogni tanto mi stupisco anche io
27 Jan 20 by member: Mel87Mel
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Mel87Mel's Weight History
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