みふか's Journal, 30 Jan 20

体脂肪率23.4%
昨日、馬鹿みたいに食べた割には増えてないε-(´∀｀*)ﾎｯ

57.3 kg Lost so far: 1.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:

1594 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History