Weigh In record (no journal entry) for 31 January 2020
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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854 kcal
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Fat: 36.19g | Prot: 39.11g | Carbs: 96.64g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Plasmon Biscotto (1). Lunch: Pere, Pomodori Ciliegini, Wasa Integrale, Olio d'oliva. Dinner: Finocchio Crudo, Uovo Sodo. Snacks/Other: Jocca Fiocchi di Latte senza Lattosio, Melinda Mela. more...
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steady weight
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elena072007's Weight History
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