mbd121's Journal, 31 Jan 20

😡🤬😡🤬😡🤬
112.0 kg Lost so far: 9.3 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:
1147 kcal Fat: 51.08g | Prot: 37.04g | Carbs: 133.94g.   Breakfast: Egg Omelet or Scrambled Egg with Sausage, 100% Maple Syrup, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Corn Pudding , Taco or Tostada Salad with Beef, Cheese and Corn Chips. Snacks/Other: Mrs. Freshley's Oreo Brownie. more...
Gaining 4.8 kg a Week

11 Supporters    Support   

Comments 
Don’t freak out!! I’ve gone up as much as 7 pounds in one day and if I stick to plan it’s gone in a couple days... water weight and hormones can wreak havoc with the scale 😖 
31 Jan 20 by member: CMC444
I agree with CMC444 just keep it moving!! 💪💪💜💚 
31 Jan 20 by member: jcmama777
2 steps forward and 1 step back is still progress. dont give up 
01 Feb 20 by member: kaylinrenee

     
 

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mbd121's Weight History


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