Weigh In record (no journal entry) for 01 February 2020
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87 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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829 kcal
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Fat: 10.50g | Prot: 27.30g | Carbs: 116.32g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse , Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola, Dornfelder, Mineralwasser. more...
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steady weight
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Hamlet1334's Weight History
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