Weigh In record (no journal entry) for 03 February 2020
|
52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1638 kcal
|
Fat: 45.86g | Prot: 115.19g | Carbs: 187.10g.
Breakfast: Lindt Cioccolato Fondente 85%, Asiago Food Frutti di Bosco Surgelati , Mela. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Carne di Vitello, Cottintavola Zucca Grigliata, Bocon Spätzle. Dinner: Fettina di Vitello, Cottintavola Zucca Grigliata, Pema Pane di Segale Integrale, Asparagi. Snacks/Other: Simply Sunny Misto Frutta Secca Sgusciata, Mela. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonsaigirl1988's Weight History
|