Weigh In record (no journal entry) for 03 February 2020
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110.9 kg
Lost so far: 10.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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450 kcal
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Fat: 21.00g | Prot: 19.00g | Carbs: 45.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
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steady weight
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