|
体脂肪率24.3%
|
56.4 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
2160 kcal
|
Fat: 108.78g | Prot: 93.53g | Carbs: 200.96g.
Lunch: サイゼリヤ ポップコーンシュリンプ, サラダ, 薄い生地の肉と野菜入りピザ. more...
|
Losing 0.7 kg a Week
|
|
|