Weigh In record (no journal entry) for 06 February 2020
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1187 kcal
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Fat: 54.15g | Prot: 40.79g | Carbs: 138.02g.
Breakfast: Plasmon Biscotto (1), Selex Latte Parzialmente Scremato . Lunch: Carote, Cavolfiore, Grana Padano Grana Padano, Olio d'oliva, Patate. Dinner: Peperoni Rossi Dolci, Pesoforma Spaghetti di Konjac Shirataki, Riso. Snacks/Other: Peperoni, Pere. more...
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1401 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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elena072007's Weight History
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