Weigh In record (no journal entry) for 06 February 2020
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61 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1158 kcal
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Fat: 43.32g | Prot: 31.94g | Carbs: 161.95g.
Breakfast: Mercimek Çorbası. Lunch: Çay (Demlenmiş), Kemalpaşa Tatlısı, Pirinç Pilavı. Snacks/Other: Torku No:1 , Alpella Çikolatalı Süt. more...
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Losing 0.0 kg a Week
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bilgehas's Weight History
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