Weigh In record (no journal entry) for 06 February 2020
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95.1 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1210 kcal
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Fat: 74.61g | Prot: 79.15g | Carbs: 56.51g.
Breakfast: Johnsonville Sausage Patty, Hashed Brown Potatoes, Scrambled Egg (Whole, Cooked), Bell Peppers, Nature's Bounty Probiotic Gummies, Green Tea. Lunch: Wild Planet Wild Skipjack Light Tuna, Trader Joe's Hass Avocado, Cut Da Carb Flatbread. Dinner: Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Strawberries. more...
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Gaining 0.7 kg a Week
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