Weigh In record (no journal entry) for 08 February 2020
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1966 kcal
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Fat: 60.72g | Prot: 82.91g | Carbs: 213.03g.
Breakfast: Café, St Hubert Oméga 3, Miel, Baguette. Lunch: Activia Muesli, Carottes, Pommes de Terre Vapeur, Le Gaulois Filets de Poulet. Dinner: Grimbergen Bière Blonde, Crémant, Fondant au Chocolat, Tartiflette. more...
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Losing 3.5 kg a Week
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