Weigh In record (no journal entry) for 09 February 2020
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60.8 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1332 kcal
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Fat: 22.95g | Prot: 79.25g | Carbs: 171.45g.
Breakfast: Mele Fuji, Zymil Latte Scremato senza Lattosio, Quaker Fiocchi d'avena. Lunch: Cavolini di Bruxelles, Grana Padano Grana Padano, Callipo Filetti di Tonno, Esselunga Gnocchi di Patate. Dinner: Polpette Fritte, Franziskaner Weissbier, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Farina di Ceci. Snacks/Other: Dulano Petto di Pollo, Clementine, Finocchio, Esselunga Yogurt Greco Nocciola 0,5% Grassi. more...
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1928 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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marziana666's Weight History
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