Weigh In record (no journal entry) for 10 February 2020
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124.2 kg
Lost so far: 55.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1724 kcal
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Fat: 58.55g | Prot: 116.00g | Carbs: 184.28g.
Breakfast: Alpenmark Räucherscheiben Schinken, Aldi Milch 1,5%, Müsli. Lunch: Milsa Skyr Honig. Dinner: K-Classic Kartoffel Püree, Iglo Backfisch-Stäbchen. Snacks/Other: Schwarzwaldhof Original Schwarzwälder Schinken. more...
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Gaining 9.1 kg a Week
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