Weigh In record (no journal entry) for 10 February 2020
|
79.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1634 kcal
|
Fat: 61.38g | Prot: 69.87g | Carbs: 193.22g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Flocons D'Avoine Complets Bio, Noix, Carottes, Miel, Biothentic Graines de Chia, Câlin Fromage Blanc. Lunch: Salade de Fruits, Bigard Tomates Farcies, Semoule. Dinner: Amora Vinaigre de Vin, Auchan Huile de Noisette, Endive, Picard Potage aux 4 Légumes Bio, Taillefine Yaourt aux Fruits 0% Fraise, Bertel Galette Pur Blé Noir Jambon Oeuf Emmental. Snacks/Other: Café. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|