hobodon (호주부)'s Journal, 11 Feb 20

😦😦
59.9 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
1558 kcal Fat: 28.48g | Prot: 50.23g | Carbs: 279.70g.   Breakfast: 매일유업 매일우유 멸균, 사과, 혼합 견과류, 제스프리 골드키위, 삶은 계란흰자, 찐고구마. Lunch: 바나나, 계란말이, 오이고추, 양파, 김치, 깍두기, 어묵조림, 떡국, 밥. Dinner: 레드 식사용 와인, 강냉이, 파리바게트 설탕을 쏘옥~뺀 딸기쨈, 혼합 견과류, 사과, 단감, 골든천 무염 포션버터, Wasa Whole Grain Crispbread, 사조대림 크라비아. more...
Gaining 4.2 kg a Week

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Comments 
don’t worry i’m sure this will dissapear quickly! 
10 Feb 20 by member: louvelle
Thank you louvelle. I hope so. 🙏🏻😊 
10 Feb 20 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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