Weigh In record (no journal entry) for 11 February 2020
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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863 kcal
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Fat: 41.98g | Prot: 43.67g | Carbs: 75.97g.
Breakfast: Kräutertee, Kaffee. Dinner: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Snacks/Other: Alnatura Zwiebel-Schmalz, Loose Quäse, Steinecke Heidebrot, Pizzabrötchen, Eberswalder Wiener Würstchen. more...
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Losing 0.4 kg a Week
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Büffetsau's Weight History
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