|
🤗🤗🤗
|
50.2 kg
Lost so far: 5.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
391 kcal
|
Fat: 15.43g | Prot: 16.49g | Carbs: 55.20g.
Breakfast: Çay (Demlenmiş), Kırmızı Domates, Yeşil Biber, Salatalık (Kabuklu), Yeşil Biber, Doğal Peynir, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Snacks/Other: Muz, Fıstık Ezmesi, Şekersiz Türk Kahvesi. more...
|
Losing 0.5 kg a Week
|
 Comments
12 Feb 20 by member: miray32
|
Teşekkür ederim miray32 🤗
12 Feb 20 by member: gulcan112
|
Gülcan
👏👏👏⭐⭐⭐
Günaydın harika tebrik ederim 💐
12 Feb 20 by member: güvennnnnnnn
|
Güvennnnnnnn teşekkür ederim 😊
12 Feb 20 by member: gulcan112
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulcan112's Weight History
|