Weigh In record (no journal entry) for 14 February 2020
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1124 kcal
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Fat: 46.46g | Prot: 58.51g | Carbs: 120.17g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Plasmon Biscotto (1). Lunch: Fiocchi d'Avena, Succo di Limone, Curcuma, Cereal Bio Tofu al Naturale, Peperoni. Dinner: Peperoni, Olio Extra Vergine di Oliva, Cerreto Bio Miglio Bio, Zucchine. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Caffè (dalla Moca), Melinda Mela, Oro Saiwa Biscotti. more...
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Gaining 0.5 kg a Week
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elena072007's Weight History
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