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devo invertire la rotta... sta aumentando la massa grassa 😨
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1650 kcal
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Fat: 73.26g | Prot: 76.22g | Carbs: 173.47g.
Breakfast: Tè (Infuso). Lunch: Noci, Raffaello Raffaello, Muesli Rosa Cotto al Forno con Cuoricini di Cioccolato Bianco, Pedon Quinoa Tricolore, Mauri Duetto Gorgonzola e Mascarpone , Nestlé Kefir Gusto Fragola. Dinner: Patatine Fritte fatte in Casa, Zucchine, Carciofi, Mais, Melanzana, Spinaci, Peperoni, Zucchero, Mozzarella per Pizza, Farina 00, Passata di Pomodoro, Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Lamponi, Rapunzel Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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 Comments
15 Feb 20 by member: Schieto
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Me lo dice la bilancia e la trippa
15 Feb 20 by member: p*rita
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La bilancia ti dice la massa grassa? 😳
15 Feb 20 by member: Schieto
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Si. Giusto x quietare la mia ansia
15 Feb 20 by member: p*rita
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