Weigh In record (no journal entry) for 17 February 2020
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79.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2000 kcal
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Fat: 69.13g | Prot: 78.04g | Carbs: 259.97g.
Breakfast: St Hubert Oméga 3, Miel, Café, Auchan Briochettes Rondes. Lunch: Courgette, Pain, Ananas, Semoule, Cora Saucisse de Strasbourg. Dinner: Activia Céréales Muesli, E.Leclerc Mimolette Vieille, Camembert, Krisprolls Petits Pains Suédois Complets, Lindt Chocolat Noir Noisettes, Lindt Chocolat Noir 85%, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Café. more...
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Gaining 7 kg a Week
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